Cook + Cure was born from our own needs, from our own personal journeys as patients recovering from illness.

We’ve been sick. We know what disease feels like. We know what it feels like to be overwhelmed by fear and confusion when your health is collapsing and you feel powerless to do anything about it.

We know the time and energy it takes to be lost in the recesses of the internet trying to find answers. And we know what it feels like to be hopeless, when the best professional options are unacceptable. We also know what it feels like to have ambitions, goals and desires.

Having access to accurate, trusted, helpful information is empowering and can be life-changing.

Our mission is to help you on your healing journey.




“The idea for Cook + Cure came to me when I was trying to figure out what I should be eating for my own health worries. Shortly after my husband was diagnosed with Lyme Disease, I was bitten by a tick myself. I was struggling trying to find which foods I should eat to support my immune system against a possible Lymes infection but I was also looking for advice about which foods I should be eating for my PCOS and anxiety. Suffice to say, I was overwhelmed with the amount of information available online. I knew that it could be simpler. It quickly became my mission to make tailored nutrition and natural health information easily accessible for everyone.”




“When I was 19, I was diagnosed with M.S. The little advice I got from my neurologist was expensive and only offered a short-term fix. My vision became blurry and I lost sensation in my entire body. It wasn’t until I visited my naturopath that things began to turn around. He gave me helpful information and support that I desperately needed, most importantly he gave me hope that I could improve my health, sustainably. I’ve managed my M.S. since with nutrition, alternative medicine, and lifestyle changes. When my sister, Kait, told me the initial concept for Cook + Cure, I knew it had the potential to help a lot of people, including myself. Together, we refined the concept and built a business that brings people together and helps them achieve the level of health they desire.“




“Natural medicine has played a transformative role in my life. I’ve struggled over the years with adrenal fatigue, migraines, and debilitating period pain. I don’t know where I’d be without my naturopath and the internet! When I first heard the idea of merging expert natural health advice with crowd-sourced remedies, I knew that we were talking about a revolutionary tool that could completely change the way people manage their health. I knew that I wanted to help make it happen and I joined my cousins, working remotely from Kauai. Cook + Cure is very much a family business, albeit one growing rapidly.”


  • Food is medicine.
  • Our mission is to empower people by making optimal health as convenient as possible, tailored for each individual.

  • We are committed to bringing you the most accurate and relevant information, from sources you can trust. We will only provide high-quality, useful, clear information that we would want to use ourselves.

  • We are committed to synthesizing information from multiple perspectives, from many experts, so that you have access to different schools of thought and can see where they overlap and where they diverge.

  • The bigger the WHY, the easier the HOW. We believe the more you learn about why a certain recommendation will benefit your unique health needs, the easier it will be to make better decisions.

  • It is not just the information that is important. We believe that the information also needs to be presented in an elegant and enjoyable way, in order to make it easily digestible.

  • We believe that one should always listen to their own body – not all foods or herbs are for everyone. If you feel that a recommendation is not for you then you should listen to your inner wisdom.

  • We believe it’s never been more important for us all to get healthy. The world is in crisis but too many of us are too sick and too tired to participate in the building of a better world. Our mission is to help people restore their health so they can play their part during this critical juncture.

  • We are committed to providing the information and the inspiration needed to spark your hope and empower you to take action.

  • We’re committed to expanding + updating our database to provide you with the most valuable information, from experts you can trust.