Sexy Skin: Best Foods + Herbs for a Glowing Complexion

OVERVIEW In our never ending quest for radiant skin, the old saying 'you are what you eat' is so true! Radiant skin comes mainly from the inside out. On the outside, we all have our favorite lotions, potions and beauty treatments, but glowing skin starts with nourishment from within. Skin cells are constantly

Sexy Skin: Best Foods + Herbs for a Glowing Complexion 2017-09-22T06:55:20+00:00

Best Foods for Cellulite

OVERVIEW Cellulite is caused by clumps of unmetabolized fat, water and trapped waste beneath your skin that push up against surrounding fibrous tissue. These waste materials harden to give the tell-tale dimpling. If you have poor blood flow to your connective tissues, they will swell and stretch apart, allowing fat to bulge through,

Best Foods for Cellulite 2017-09-22T06:55:55+00:00

Home Remedies for Nausea: Best Foods + Herbs to Stop Hurling

OVERVIEW There are numerous possible causes of nausea such as overeating, eating high-fat foods that are difficult to digest, dehydration, indigestion, motion sickness, sunstroke, migraine, morning sickness, the flu, infectious disease, brain tumor, chemotherapy reaction, or as a result of consuming contaminated food or drink that is usually accompanied by vomiting. Nausea may

Home Remedies for Nausea: Best Foods + Herbs to Stop Hurling 2017-09-22T06:56:35+00:00

Hyperthyroid Diet: Best Foods & Supplements

OVERVIEW The thyroid is a small gland located in the neck, just below the Adam's apple, its main job is to regulate metabolism and the way the body uses energy. Hyperthyroidism, also known as overactive thyroid, is a condition where the thyroid gland goes into overdrive and produces too much thyroid hormone. The

Hyperthyroid Diet: Best Foods & Supplements 2017-09-22T06:57:31+00:00

Chronic Fatigue Diet: Best Foods & Herbs

OVERVIEW Chronic fatigue syndrome (CFS), also known as myalgic encephalomyelitis (ME), has many manifestations such as muscle and joint pain, anxiety and depression. However, the main characteristic is that of extreme and debilitating fatigue that is not relieved by rest; to the extent of seriously affecting an individual's ability to work and go

Chronic Fatigue Diet: Best Foods & Herbs 2017-08-10T08:49:05+00:00

Fibromyalgia Diet: Best Foods & Supplements

OVERVIEW Fibromyalgia is a chronic condition mainly affecting the muscles and joints in various parts of the body, causing pain and stiffness. Other symptoms include fatigue, lethargy, depression, anxiety, brain fog and often digestive issues. Up until quite recently there was no diagnosis of fibromyalgia and sufferers were, unfortunately, often dismissed as imagining

Fibromyalgia Diet: Best Foods & Supplements 2017-09-22T06:59:09+00:00

Hypothyroid Diet: Best Foods & Supplements

OVERVIEW The thyroid is a small gland located in the neck, just below the Adam's apple, it’s primary job is to regulate metabolism and the way the body uses energy. Hypothyroidism, also known as underactive thyroid, is a condition where the thyroid gland does not produce enough of a thyroid hormone called thyroxine.

Hypothyroid Diet: Best Foods & Supplements 2017-09-22T07:00:07+00:00

Sometimes Losing is Winning: Best Foods + Supplements for Weight Loss

OVERVIEW Inability to lose weight is a multi-factorial health condition. Causes for excess weight or obesity include overeating, under exercising, not following the correct diet for weight loss, imbalanced blood sugar levels, hormone problems, underactive thyroid and emotional attachments to food. Ruling out any underlying medical condition should be the first line of

Sometimes Losing is Winning: Best Foods + Supplements for Weight Loss 2017-09-22T07:00:56+00:00

The Lyme Diet: Best Foods + Supplements For Lyme Disease

OVERVIEW Lyme disease is a bacterial infection transmitted to humans from the bites of ticks. Lyme disease is reaching epidemic proportions and each year we see patients from all around the world including North America, Russia, Europe, Brazil, Australia and Mexico. The first tell-tale sign of infection is a red bullseye around the

The Lyme Diet: Best Foods + Supplements For Lyme Disease 2017-10-28T10:58:52+00:00

The Lupus Diet: Best Foods & Supplements For Lupus

OVERVIEW Lupus is an autoimmune condition characterized by chronic inflammation. It can affect almost any part of the body including the skin (commonly in the form of a butterfly-shaped rash), the joints, heart, brain, blood and kidneys. It's often accompanied by fever, weight loss and sensitivity to sunlight. It's not clear what causes

The Lupus Diet: Best Foods & Supplements For Lupus 2017-10-28T10:56:43+00:00