Skin Soothing Psoriasis Diet: Best Foods + Herbs

OVERVIEW Psoriasis is an autoimmune, inflammatory skin condition that causes raised, red, inflamed, scaly patches of skin to form. It typically affects the outside of the elbows, knees or scalp, though it can appear anywhere on the body. Psoriasis can be very debilitating, unsightly and stressful, and often flares up and retreats in

METABOLISM BOOSTING FOODS

Some folks come into this world blessed with a seemingly superhuman metabolism. If you don’t happen to be one of those lucky people, there are some common (and delicious) foods you can incorporate into your diet to give your metabolism a little boost. At Cook + Cure HQ, we like to keep these 7 metabolism-boosting