TRY THIS SIMPLE COLD-BUSTING BREW TO GET YOU FEELING BETTER SOON.
1 cinnamon stick
Thumb sized piece of ginger, sliced but not peeled
1 large sprig of rosemary
1/2 fresh lemon
Honey (Manuka is best)
Place cinnamon, cloves, ginger and rosemary into a saucepan with 1 pint of water. Bring to a boil and simmer gently for about 15 mins with lid on. Remove from stove and pour liquid in to a large mug. Allow to cool slightly and add juice from half a lemon along with a tsp of honey. Stir well, sip and feel it work its magic! You can add a little more water to the pot to stretch it into a second batch.